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DESCRIPTION:Join this workshop to learn more about yoga. Basic breathing 
 techniques\, poses\, and meditations will be taught by yoga instructors.
  No experience is necessary. This workshop is open to all ages and all f
 itness levels. Please bring a mat or a beach towel.
URL:http://mountvernon.patch.com/events/introduction-to-kundalini-yoga-88
 79b017
SUMMARY:Introduction to Kundalini Yoga
LOCATION:Hollin Hall Senior Center: 1500 Shenandoah Rd\, Alexandria\, VA
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