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Yoga at St. Aidans Church
Improve balance, alignment, and strength through classes that provide a unique blend of yoga asanas (postures), pranayama (breathwork), and meditation. You will gain flexibility, release tension, strengthen and tone the whole body, increase circulation, and leave feeling rejuvenated and energized.
|Where||8531 Riverside Rd, Alexandria, VA 22308|
|Next on||This event is over.|
|Time||9:30 am–10:30 am|
|Who to bring||College Students, Moms, Dads, Seniors|
|Price||$15 for single class, 5 classes for $65, 10 classes for $120|