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DESCRIPTION:Improve balance\, alignment\, and strength through classes th
 at provide a unique blend of yoga asanas (postures)\, pranayama (breathw
 ork)\, and meditation. You will gain flexibility\, release tension\, str
 engthen and tone the whole body\, increase circulation\, and leave feeli
 ng rejuvenated and energized.
URL:http://mountvernon.patch.com/events/yoga-at-st-aidans-church
SUMMARY:Yoga at St. Aidans Church
LOCATION:8531 Riverside Rd\, Alexandria\, VA 22308: 8531 Riverside Rd\, A
 lexandria\, VA
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