This post was contributed by a community member. The views expressed here are the author's own.

Sports

Yoga at Sacramento Neighborhood Center

Diana, Neighbor

Come relax and unwind with us at SNC after a hard day's work.  Breathe.  Strengthen.  Stretch.  Relax.  You will learn yoga postures that focus on improving balance, alignment, and posture, and leave feeling exhilarated and invigorated.  The class is open to adults at any level of practice.  Please bring a yoga mat, yoga strap, and 2 yoga blocks.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Mount Vernon