Johanna Seltzer, Neighbor

Johanna Seltzer, RYT 200, has been teaching since 1991, beginning in dance, and currently in the yogic tradition. She holds a B.A. in Dance from the University of Maryland, and a Graduate Certificate in Arts Management from American University. Her yoga practice began with an immersion in Vinyasa and Iyengar styles of yoga, later broadening to include Ashtanga, Jivamukti, and Anusara. A lifelong mover, the focus of yoga changed her, bringing awareness and compassion to an otherwise hectic life. Johanna is eager to share this discovery and help others to find balance.

A 2009 graduate of the holistic yoga teacher certification program at Pure Prana Yoga Studio, Johanna brings a wealth of knowledge to her classes and incorporates active vinyasa flows, quiet yin asanas, pranayama, and meditation. Johanna also specializes in yoga for children, and pre and post natal yoga. Her eclectic training and background provide a unique experience for every student, and she teaches to all levels – adapted to the ability and needs of her students. In addition to teaching yoga, Johanna also works as a consultant for Virginia Yoga Week, increasing awareness of the health benefits of yoga.<br><br>Johanna is currently an adjunct faculty member at American University, and teaches at Mount Vernon Athletic Club, Mount Vernon Recreation Center, Pure Prana Yoga Studio, and at St. Aidans Episcopal Church. For more information, visit www.innerlightyogi.com.